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CHRIS HERIA - DO WHAT MAKES YOU HAPPY

Chris Heria meets up with Zay Tiggs to train on miami beach, and talk about Zay's incredible body transformation! we head back to the studio to make some music and finish off the vlog with a DeadLift competition! always do what makes you happy!

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Chris Heria - NEW BEGINNINGS

With THENX growing rapidly, it was time for me to find an additional workspace to expand to new and different content. Within a couple days, we found the spot, moved in, and started the build out , all while trying to get my workout in, and maintain my normal work schedule. 

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