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    New Posts Every Thursday @ 2:00PM USA EST

    Arm Blaster Workout | 2018

    Arm Blaster Workout | 2018

    Watch as Chris Heria makes an Arm Blaster Workout with the Heriapro App and learn what you should be doing to maximize your gains. Check out this highly effective bicep/tricep workout that is going to have your arms blasted.

    NORTH AMERICAN TOUR DATES

    Buy Tickets Now at http://thenx.com/blog/events/

    Houston, TX Nov. 3rd - 11AM Front Lever Workshop Nov. 4th - 11AM Workout w/Chris

    Las Vegas, NV Nov. 5th - 7:30PM Hand Balancing Workshop Nov. 6th - 9:30AM Workout w/Chris

    Toronto, CA Nov. 9th - 6PM Muscle up Workshop Nov. 10th - TBD Workout w/Chris

    Chris Heria - On My Mind (Behind the Scenes)

    Chris Heria - On My Mind (Behind the Scenes)

    Behind the Scenes of the Official Music Video for "On My Mind" by Chris Heria. Watch the making of My First Music Video. Buy it now on Chrisheria.com or Apple Music Stream on all platforms https://distrokid.com/hyperfollow/chrisheria/ewSd
    Follow me on Spotify https://open.spotify.com/artist/62qifOWqESHtTVSZrlKRtt
    Directed by: @Ohrangutang

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