Four more days till the end of 2023, how will you close out the old year? Hopefully spending it with family and friends, feasting on good food. But regardless of what you do or how you spend it, remember to make time for maintaining your fitness goals.
Chris is rounding out the year with a challenge: 100 push-ups: as quickly as you can using full range of motion. How did Chris do? Was he able to meet the time he set for himself? And in typical Chris-style, he reaches out to two of his friends, Brandon and Jesse to see if they were up to the challenge too. Check out the video to see how they all did!
Have a Happy New Year!
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