HOW TO GET BIGGER & BROADER SHOULDERS | 2019
Posted by Chris Heria on Chris Heria shows you how to get bigger and broader shoulders with a calisthenics workout and a weighted version as well. He also announces who is the winner of the 25 Day Weight Vest...
5 MIN AB WORKOUT You Can Do Every Day (NO REST)
Posted by Chris Heria onFollow along as Chris Heria shows you a 5 minute ab workout you can do every day at any time and any place. NO GYM NO PROBLEM
- 4 comments
- Tags: ab abs
1 REP = $1 DOLLAR (Thenx Team Challenge)
Posted by Chris Heria onIn this new Thenx team challenge one rep is equal to one dollar, Watch and see which team member will win most of the cash! Win a WEIGHTVEST & a trip to MIAMI, Florida to...
WILL HE SURVIVE? Chris Heria Workout | 2018
Posted by Chris Heria on Watch as Thenx Camera Operator Shawne Lozano tries to keep up with Chris Heria's 25 Day Weight vest Challenge workout Join Chris Heria for the fourth day of the Weightvest Challenge, this time targeting your...
INSANE BACK & BICEP WORKOUT +EATING | 25 Day Weightvest Challenge
Posted by Chris Heria onJoin Chris Heria for the fourth day of the Weightvest Challenge, this time targeting your back and biceps plus his meal of the day.
25 DAY WEIGHT VEST CHALLENGE
Posted by Chris Heria on Win a WEIGHT VEST & a trip to MIAMI, Florida to workout with Chris Heria and the Thenx Team! WHAT YOU NEED TO DO: Become a member to Heriapro.com Open up the 25 DAY...
25 DAY WEIGHT VEST CHALLENGE (DAY 1 LEGS) 2018
Posted by Chris Heria onJoin Chris Heria as he begins his 25 day Weight vest Challenge for a chance to win a WEIGHT VEST and a TRIP to MIAMI to train with Chris and the Thenx team! Â Â
1 THING that WILL make you SUPER STRONG | 2018
Posted by Chris Heria on   Join Chris Heria as he shares with you one thing that will make you super strong and have you getting in the best shape of your life! DOWNLOAD HERIA PRO APP: http://heria.pro/...