Every wonder how to stay fit and exercise while on vacation? Chris Heria shows you how easy and enjoyable it can be in his latest vlog-- even in the absence of a gym!

Step into this dream vacation spot with Chris Heria and make sure to check out this vlog as as he takes you on a tour of the beautiful city of Barcelona and embraces some of his Spanish roots.

Chris kicks things off on Day 1 with one of his old- school beach workouts that includes a light, lower- body focused warm- up followed by some high- rep, heart pumping training rounds. This workout will surely get your body energized and ready for the rest of your adventure. 

Then, Chris takes you on his exploration of everything Barcelona has to offer, such as notable tour sites, like the Gothic Quarter and Las Ramblas, as well as delicious foods like paella and tapas. 

Make sure to stay updated with Chris by downloading the Heria Pro App to see all that Chris and his team has developed for you!

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