0 Cart
Added to Cart
    You have items in your cart
    You have 1 item in your cart
    Total

    New Posts Every Thursday @ 2:00PM USA EST

    A WHOLE DAY OF CALORIES EATEN + BURNED

    A WHOLE DAY OF CALORIES EATEN + BURNED

    Join Chris Heria as he shows you the calories he eats and burns through out his day between his meals and his daily routine running the Thenx company, training hard and spending time with his son.

    5 BEST EXERCISES FOR THE DIP BAR

    5 BEST EXERCISES FOR THE DIP BAR

    Join Chris Heria as he shows you his 5 best exercises for the Dip Bar. Most times all people have to train is a Dip Bar but that does not mean you cant get a great workout out of it. In this Vlog Chris shows you his 5 best exercises to train on the bar.

    MY FAVORITE 6 PACK ABS WORKOUT FOR FAST RESULTS

    MY FAVORITE 6 PACK ABS WORKOUT FOR FAST RESULTS

    Join Chris Heria as he does his favorite 6 pack abs workout for fast results. A highly effective routine that engages your entire core and abdominals. Perfect for when running low on time without missing a great workout.

    5 BEST EXERCISES FOR THE PULL UP BAR

    5 BEST EXERCISES FOR THE PULL UP BAR

    Join Chris Heria as he shows you his 5 best exercises for the Pull Up Bar. Most times all people have to train is a pull up bar but that doesnt mean you cant get a great workout out of it. In this Vlog Chris shows you his 5 best exercises to train on the bar.

    WINNER GETS A LAMBORGHINI

    WINNER GETS A LAMBORGHINI

    Check out Chris Herias adventure in Miami with Boo Johnson and Nick tucker as they go Jet skiing, skateboarding workout and play a game of skate to see who wins a Lamborghini!

    x