Welcome to this week's vlog where Chris showcases his professional boxing coach, @jasoningwaldson. With a skillset granted by a first-degree black belt, Jason started his boxing career at the young age of 10 years old. By 1997, he was a recipient of the Amateur Boxer of the Year award and after suffering an injury, he decided to change up his role (but stay in the ring) by pursuing teaching once he was recovered. 

Serving as a mentor to many subsequent World Champions, there is no doubt that Jason is back and ready to help others achieve their goals as he did his. So, make sure to check out the rest of this video as Jason reviews the fundamentals of boxing with Chris. This includes but is not limited to moves such as the jab, the right hand, the left hook, left and right upper cuts, slipping side to side, defense techniques, and bobbing and weaving. Stay up to date and follow along on the Heria Pro App! 

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