Join Chris and Twan for a great video on the techniques needed for doing muscle ups. Follow along as Chris demonstrates and Twan executes the moves with tips from Chris on how to nail it.
Throughout the video we learn more about Twan as Chris asks him questions that are so relatable, like ‘Have you ever felt like giving up? If so, how did you keep going?’ Watch to hear Twan’s response and see how we can apply his insight to our lives.
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