Join Chris Heria as he lets you in on his single secret for maximum results.
He reviews the do's and dont's of working out and curates this effective tip by combing the best parts of weighted and resistance training. The simultaneous, combined approaches of each of these methods will increase tension for maximum benefits.
Now, make sure to get out there and start applying this strength hack to your training to help you reach your goals even faster! To make things even easier for you guys, you can follow along with Chris super easily on the Heria Pro App. So, make sure to download it to have personal training available for you at all times.
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