Who says working out can't be fun?!

Working out can be super enjoyable-- especially with a friend, workout partner, or in this case-- an opponent. In this week's vlog, Chris shows you exactly how with his comrade, Osvaldo Lugones. 

Join them as they partake in some friendly competition using Nerf guns to implement a twist into a planche training regimen, and make sure to check out this vlog to see how they execute a 5x5 planche pushup and planche hold training while also having fun. 

For more innovative, workout ideas, make sure to download the Heria Pro App to stay up to date with Chris' latest content!

***Stay updated and Follow Us***

• Heria Pro App: http://heria.pro/
• Website: https://chrisheria.com/
• YouTube Channel: @ChrisHeria
• Spotify: @ChrisHeria
• Instagram: @ChrisHeria @Osvaldo_Lugones @weightvest @heria.shop @heriapro