Build SOLID MUSCLE With This MEAL + WORKOUT | 2018


Do this workout to build solid muscle and check out my post work out meal for gains!

DOWNLOAD HERIA PRO APP: http://heria.pro/ JOIN OUR EVENTS: http://thenx.com/blog/events/ (currently updating) if you download the app and take the 30 day challenge, you have a chance to win a credit of $200 to https://chrisheria.com/ To Qualify: Must Take Day 1 & Day 30 photo. Send Before & After photos to: my30days@heria.pro


3 comments


  • Kenneth Lim

    Hey, what to do if you can’t do those 25 pullups? I cant pull up all the way even if I separate the reps after like 11reps


  • Peter

    hei, it’s free


  • ALEXANDER

    Good evening Chris my question is, is your app seria.pro free?
    I know that thenx costs but I haven’t idea about heria.pro


Leave a comment