UNLOCK SUPERHUMAN PUSHING STRENGTH | 5 EXERCISES
Ready to unlock superhuman pushing strength?
Forget the bench press — real strength starts at your core! Chris is about to take you through the same brutal exercises that built his elite-level pushing power — no gym, no excuses.
You’ll train the right way, pushing from your center of gravity to unlock the raw strength it takes to lift and control your entire body. No fluff, no shortcuts — just serious results. All you need is a pair of dip bars (or chairs) and the Heria Pro app to follow along.
If you’re ready to move like an athlete and dominate your own bodyweight, download Heria Pro and let’s get to work!
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