5 Healthy EGG Breakfast Meals | SHREDDED + MUSCLE

When we think of eggs, we think of breakfast, but there is no time limitation as to when you can eat eggs. We can find the versatile egg hard boiled and nestled among a bed of greens for a nutritious lunch or scrambled into bits adding color and taste to a hot plate of Fried Rice. Eggs are a powerhouse of nutrients and are packed with proteins, vitamins, minerals and good fats.

Join Chris in the kitchen as he puts on his chef’s hat and shows you five more recipes using eggs that you can try at home. These recipes are not difficult to make, definitely tasty and are good for you. If you haven’t already tried them, choose one and share with family or friends. Bon Appetit!

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