The ONLY Workout You Need For STRONG Shoulders At Home

Complete the Home Workout Series With the ONLY workout you need for Strong Shoulders from the comfort of your home. Start achieving your fitness goals and start getting in the best shape of your life!

Instagram: @chrisheria @weightvest @heriashop @heriapro


1 comment


  • Daniel Malcolm

    Hey chris , you have an amazing body. I just turn 47 and would like to start doing push up by balancing with my hands only


Leave a comment