DO THIS TO GAIN SIZE (DROP SET) | 2018

Do this drop set workout to build clean lean muscle and GAIN SIZE. Follow Chris Heria as he shows you how to use the Heria Pro App for a strength building workout that will have you getting in the best shape of your life!

NORTH AMERICAN TOUR DATES

Buy Tickets Now at http://thenx.com/blog/events/

Houston, TX Nov. 3rd - 11AM Front Lever Workshop

Nov. 4th - 12PM Workout w/Chris

Las Vegas, NV Nov. 5th - 7:30PM Hand Balancing Workshop Nov. 6th - 9:30AM Workout w/Chris

Toronto, CA Nov. 9th - 6PM Muscle up Workshop Nov. 10th - TBD Workout w/Chris