CHRIS HERIA - TRAINING & NUTRITION
Posted by Chris Heria onCheck out my routine for Training & nutrition in This Vlog episode! stay till the end to see one of my go - to meals when it comes to building muscle and making GAINS!
22 comments
22 comments
How this isn’t a dumb question. Can you show how you tie your wrist wraps? I bought a pair and they aren’t like my power lifter type wrist straps. Thanks, Jim