5 BEST EXERCISES FOR THE PULL UP BAR


Join Chris Heria as he shows you his 5 best exercises for the Pull Up Bar. Most times all people have to train is a pull up bar but that doesnt mean you cant get a great workout out of it. In this Vlog Chris shows you his 5 best exercises to train on the bar.


3 comments


  • Omkar Vishal

    I like your videos so nice your a very beautiful man and Cool boy I amageing all videos look and like as all thes group s I like a bro thanks your videos all your videos look me so nice bro


  • steven Leightley

    Hi Chris,I’m 50 …had a heart attack,stroke, but your work outs are amazing bro..you have aspired me to give it ago.. I live in the North East of England a little place called Newcastle. Keep it really bro….peace ✌


  • Ana

    Wow Chris! You are an inspiration 💙 Love all your videos. You are just so passionate about everything you do.
    Just downloaded your music too. Love it!
    Please please make some more nutrition videos of your cooking.


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