Less Than 0.01% of People Can DO THIS | Ft. Viktor Kamenov

Bulgaria, with its rich history and rugged landscapes, has become a hot bed for calisthenics excellence. One of these athletes who embody this legacy is Viktor Kamenov. Born in Bulgaria, he began his journey on the bars of local parks, where he discovered the art of bodyweight training. His relentless dedication led him to master gravity-defying moves, including the elusive planche.

Viktor's relentless dedication led him to master gravity-defying moves, including the elusive planche. His planche skills, especially his two-finger planche, are legendary and his ability to hold this advanced static position showcases immense strength and balance. He combines discipline, technique, and consistent practice to achieve perfection.

Join Chris as he flies to Bulgaria to discuss techniques, share routines and celebrate the universal language of movement. Warming up is the key to mastering his skills and preventing injuries, and that is where they begin. Follow along to pick up some tips that will be beneficial to you in your training and as an added bonus, check out Viktor’s uncle in action.

Instagram / viktor_kamenov