COPS VS CALISTHENICS

What happens when the grit of law enforcement elite is challenged to a calisthenics workout? You get COPS VS CALISTHENICS, a high-octane showdown hosted by Chris that’s redefining what it means to be strong in uniform. In this video, Heria brings together 10 Maltese police officers to battle it out in a gauntlet of bodyweight challenges, each more brutal than the last.

Who are these amazing officers? Chris dives into a brief background of each competitor where the officers share their work experience, length of training, and what drives them to stay mission-ready. These officers are more than athletes, they are protectors, role models, and warriors in uniform.

The first challenge is an elimination round and involves push-ups: Chris Heria style! The intensity ramps up fast. One misstep, one failed rep, and you're out. The stakes are high, the reps are clean, and the grind is relentless.

The last four cops remaining will move on to the second challenge: Relay Dips; and the last two officers will move on to the next challenge: good old fashion Pull-ups with a twist! The final moments are nothing short of cinematic. Sweat-soaked, adrenaline-fueled, and emotionally charged, the last two officers go rep-for-rep in a battle that is as much about heart as it is about muscle. Who will be the strongest cop?

Whether you're a calisthenics purist, a fan of functional fitness, or simply enjoy watching elite athletes push past their limits, this is a must-watch!

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