DO THIS Plank Routine EVERY Day | JUST 8 MIN

Are you ready to take your fitness game to the next level? Look no further! Join Chris in this killer 8-minute plank routine that will have you feeling the burn in all the right places. Planks are a great way to work your entire body, from your core to your arms and legs.

Get ready for a mix of high plank shoulder taps, high plank toe taps, high side plank raises, side plank reach throughs, plank in & out open & close, plank knees to elbows, plank side to side, and reverse plank raises. These moves will have you feeling the burn and seeing results in no time.

So, why wait? If you are ready to get started all you need to follow along is download the app for free right now in the App Store or Google Play Store, open the YouTube workout section, and find this workout routine.

Remember that consistency is key when it comes to seeing results in your fitness journey. By committing just 8 minutes of your day to this plank routine, you can make serious gains in strength and muscle while building a strong core. Your body will thank you later!

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